Womanhood:
Why It Didn’t Come With A Manual

Womanhood Redesigned: A Manual for Every Season

This isn’t just a book — it’s a library of knowledge on women’s health you’ll return to time and time again.

Your Guide to Thriving at Every Stage.

Your Guide to Thriving at Every Stage Rooted in holistic wellness and real-life wisdom, this book offers practical tools, deep reflections, and the support you need to thrive—whether you’re navigating heartbreak, burnout, hormonal shifts, or simply searching for more joy and purpose.

Jody Nicholson, Naturopath and Counsellor, has spent over 20 years guiding women to reclaim their health, vitality and joy. Being a woman is an extraordinary journey—one of resilience, beauty, and transformation. Yet too often, we’re handed impossible expectations, emotional weight, and silent struggles no one talks about. Womanhood: Why Didn’t It Come with a Manual? offers a compassionate guide through self-love, identity, gut health, hormones, and everything in between. This book meets you where you are and walks with you toward where you want to be. How different would your life look if you chose love for yourself over fear? What if your hormones held the key to weight loss, better sleep, and feeling like yourself again? Why gut health impacts everything from your mood to metabolism? Why is emotional and mental wellness the most overlooked part of women’s health? Navigating Menopause? From brain fog and mood swings to weight gain and sleepless nights – practical tools to balance hormones and restore your wellbeing. What does motherhood look like across the decades? We asked women from their 20s to their 90s the same eight questions – their answers reveal raw wisdom, lived truth, and the heart of motherhood..

With over 20 years of experience in women’s health, Jody Nicholson is a trusted and compassionate Certified Holistic Counsellor (CHC), Naturopath (Dip. Nat), and Medical Herbalist (M.H.). She has devoted her career to helping women navigate their unique journeys toward healing, self-love, and empowerment.

What sets Jody apart is the powerful combination of her qualifications as both a Counsellor and a Naturopath. This rare blend of emotional and physical expertise allows Jody to look at women’s health from all angles—understanding that emotional well-being, mental health, and physical vitality are deeply interconnected. She knows that true healing comes when we nurture the whole self: body, mind, and spirit. This is the essence of her holistic approach.

Throughout her practice, Jody has witnessed firsthand the struggles women face with self-acceptance, hormonal imbalances, weight wellness, and emotional resilience. She has seen how many women feel disconnected from their bodies and how empowering it can be to reclaim their health and confidence.

In Womanhood: Why Didn’t It Come with a Manual?, Jody combines her knowledge of naturopathy, herbal medicine, and counselling to create a transformative guide that addresses the many facets of a woman’s life. This is not just a book; it’s a guide to discovering your true worth, finding balance, and embracing self-love in every season of womanhood.

This book is designed to be more than a read—it’s a resource, a companion, and a manual that will stay with you through the highs and lows of life. It’s the book you’ll find yourself referring to again and again. It’s the one you’ll want to buy for the women you love—because every woman deserves to live her fullest, most empowered life.

Empower yourself. Rediscover your worth. Embrace the beauty of womanhood.