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About The Book

Womanhood Redesigned: A Manual for Every Season

This isn’t just a book — it’s a library of knowledge on women’s health you’ll return to time and time again.

Your Guide to Thriving at Every Stage

Rooted in holistic wellness and real-life wisdom, Womanhood Redesigned offers:

• Practical tools

• Deep reflections

• Support through heartbreak, burnout, hormonal shifts

• Guidance to rediscover joy and purpose

Whether you’re navigating emotional upheaval or simply seeking a fuller life, this book meets you where you are—and walks with you toward where you want to be.

Written by Jody Nicholson, Naturopath & Counsellor

With over 20 years of experience, Jody has helped countless women reclaim their health, vitality, and joy. Her approach is compassionate, empowering, and grounded in both science and soul.

Being a Woman is an Extraordinary Journey

A journey filled with resilience, beauty, and transformation—yet often burdened by impossible expectations, silent struggles, and emotional weight.

 

Womanhood: Why didn’t it come with a manual?
Now it has.

From self-love and identity to gut health and hormones, this book offers the guidance so many of us have longed for—gently delivered, deeply supportive, and profoundly life-affirming.